FLOWERS FOODS INC

Ticker: FLO CUSIP: 343498101 Class: COM

TRUST CO OF VERMONT's Holding History (CIK: 0001134008)

Note: Option positions (PUT/CALL) are excluded.

Q1 2014

Shares 189 Value ($000) $4 Avg Close $13.44 Range $12.03 - $14.30

Q4 2013

Shares 189 Value ($000) $4 Avg Close $14.47 Range $13.17 - $16.43

Q3 2013

Shares 567 Value ($000) $12 Avg Close $14.27 Range $12.87 - $15.60

Q2 2013

Shares 567 Value ($000) $13 Avg Close $13.91 Range $13.04 - $15.31

Period	Shares	Value ($000)	Average Close	Price Range
Q1 2014	189	$4	$13.44	$12.03 - $14.30
Q4 2013	189	$4	$14.47	$13.17 - $16.43
Q3 2013	567	$12	$14.27	$12.87 - $15.60
Q2 2013	567	$13	$13.91	$13.04 - $15.31