THE VERY GOOD FOOD CO INC

Ticker: VGFCQ CUSIP: 88340B109 Class: Common Stock

Navigation Wealth Management, Inc.'s Holding History (CIK: 0001839930)

Note: Option positions (PUT/CALL) are excluded.

Q3 2021

Shares 100 Value ($000) $1 Avg Close $2.45 Range $1.94 - $3.30

Period	Shares	Value ($000)	Average Close	Price Range
Q3 2021	100	$1	$2.45	$1.94 - $3.30