Ticker	Issuer	Shares	Value	%	Est. Cost	Unrealized	Class	CUSIP
AAPL	APPLE	352,636	$48.21M	9.1%	$83.87	+77.2%	COM	037833100
MSFT	MICROSOFT CORP	149,817	$38.48M	7.3%	$26.88	+879.9%	COM	594918104
—	VISA	130,920	$25.78M	4.9%	$65.43	—	COM	92826c839
PEP	PEPSICO	101,849	$16.97M	3.2%	$59.51	+151.7%	COM	713448108
—	ALPHABET CL C	6,441	$14.09M	2.7%	$829.20	—	COM	02079k107
QQQ	NASDAQ 100 ETF	44,347	$12.43M	2.4%	$177.08	—	COM	46090E103
AMZN	AMAZON	116,303	$12.35M	2.3%	$121.95	+2.6%	COM	023135106
BRK/B	BERKSHIRE HATHAWAY B	44,109	$12.04M	2.3%	$139.11	+125.5%	COM	084670702
MCD	MCDONALD'S CORP	48,428	$11.96M	2.3%	$93.36	+142.5%	COM	580135101
JNJ	JOHNSON & JOHNSON	63,637	$11.3M	2.1%	$68.80	+132.5%	COM	478160104
CVX	CHEVRON	76,744	$11.11M	2.1%	$78.86	+80.9%	COM	166764100
DHR	DANAHER CORP	40,615	$10.3M	1.9%	$55.54	+307.3%	COM	235851102
PG	PROCTER & GAMBLE	67,454	$9.699M	1.8%	$58.39	+135.1%	COM	742718109
JPM	JP MORGAN CHASE	81,519	$9.18M	1.7%	$52.33	+116.0%	COM	46625H100
RTX	RAYTHEON TECHNOLOGIES	92,439	$8.884M	1.7%	$54.85	+61.4%	COM	75513E101
IJH	S&P MID-CAP 400 ETF	34,156	$7.727M	1.5%	$159.14	—	COM	464287507
TMO	THERMO FISHER SCIENTIFIC	13,947	$7.577M	1.4%	$140.53	+287.6%	COM	883556102
PAYX	PAYCHEX	66,351	$7.555M	1.4%	$34.50	+227.2%	COM	704326107
NSC	NORFOLK SOUTHERN	33,083	$7.519M	1.4%	$73.47	+208.2%	COM	655844108
IJS	S&P SMALL-CAP 600 VALUE ETF	81,525	$7.258M	1.4%	$95.25	—	COM	464287879
—	WASTE MGMT	46,414	$7.1M	1.3%	$81.18	—	COM	94106l109
SBUX	STARBUCKS CORP	89,674	$6.85M	1.3%	$40.66	+73.1%	COM	855244109
DIS	DISNEY WALT CO	72,535	$6.847M	1.3%	$69.16	+56.8%	COM	254687106
—	COSTCO WHOLESALE CO	13,551	$6.495M	1.2%	$239.38	—	COM	22160k105
MS	MORGAN STANLEY	81,333	$6.186M	1.2%	$24.48	+195.9%	COM	617446448
AMGN	AMGEN	24,198	$5.887M	1.1%	$132.61	+64.8%	COM	031162100
XLF	S&P FINANCIAL ETF	184,767	$5.811M	1.1%	$23.51	—	COM	81369Y605
SYK	STRYKER	29,141	$5.797M	1.1%	$60.65	+272.5%	COM	863667101
ABT	ABBOTT LABS	50,262	$5.461M	1.0%	$57.21	+85.4%	COM	002824100
ZTS	ZOETIS, INC	30,602	$5.26M	1.0%	$111.32	+49.8%	COM	98978V103
BDX	BECTON DICKINSON	20,619	$5.083M	1.0%	$149.59	+59.4%	COM	075887109
XLI	S&P INDUSTRIAL ETF	56,681	$4.95M	0.9%	$69.23	—	COM	81369Y704
PFE	PFIZER	92,176	$4.833M	0.9%	$19.23	+118.4%	COM	717081103
—	VERIZON COMM	93,964	$4.769M	0.9%	$51.14	—	COM	92343v104
LOW	LOWES CO	26,902	$4.699M	0.9%	$57.68	+211.3%	COM	548661107
—	ABBVIE	30,188	$4.624M	0.9%	$83.56	—	COM	00287y109
HD	HOME DEPOT	16,453	$4.513M	0.9%	$72.78	+269.6%	COM	437076102
BMY	BRISTOL-MYERS SQUIBB	57,372	$4.418M	0.8%	$34.52	+88.2%	COM	110122108
VIG	VANGUARD DIV APPR'N ETF	30,303	$4.348M	0.8%	$80.40	—	COM	921908844
KO	COCA COLA CO	68,852	$4.331M	0.8%	$30.95	+83.4%	COM	191216100
—	CME GRP	19,012	$3.892M	0.7%	$113.00	—	COM	12572q105
BAC	BANK OF AMERICA CORP	124,852	$3.887M	0.7%	$25.51	+28.3%	COM	060505104
—	ALPHABET CL A	1,780	$3.879M	0.7%	$778.15	—	COM	02079k305
—	UNITEDHEALTH GRP	7,354	$3.777M	0.7%	$316.23	—	COM	91324p102
—	S&P 500 ETF	9,773	$3.687M	0.7%	$221.43	—	COM	78462f103
META	META PLATFORMS (FORMERLY FACEB	20,587	$3.32M	0.6%	$165.32	+15.9%	COM	30303M102
—	S&P TECHNOLOGY ETF	25,778	$3.277M	0.6%	$56.52	—	COM	81369y803
VYM	VANGUARD HIGH DIV YIELD ETF	32,027	$3.257M	0.6%	$91.77	—	COM	921946406
—	EXXON MOBIL CORP	37,615	$3.221M	0.6%	$89.43	—	COM	30231g102
IBB	NASDAQ BIOTECH ETF	26,400	$3.105M	0.6%	$134.12	—	COM	464287556
DE	DEERE & CO	10,274	$3.077M	0.6%	$285.30	+22.6%	COM	244199105
CHD	CHURCH & DWIGHT CO	31,638	$2.932M	0.6%	$42.42	+113.2%	COM	171340102
VTI	VANGUARD TOTAL MKT ETF	15,146	$2.857M	0.5%	$116.39	—	COM	922908769
YUM	YUM! BRANDS	24,826	$2.818M	0.5%	$42.37	+155.8%	COM	988498101
NFLX	NETFLIX	16,098	$2.815M	0.5%	$11.77	+88.3%	COM	64110L106
PFF	ISHARES US PFD ETF	76,874	$2.528M	0.5%	$38.13	—	PFD	464288687
URI	UNITED RENTALS	10,000	$2.429M	0.5%	$68.24	+317.6%	COM	911363109
WCN	WASTE CONNECTIONS	16,770	$2.079M	0.4%	$48.09	+163.3%	COM	94106B101
KMB	KIMBERLY CLARK CO	13,985	$1.89M	0.4%	$71.87	+59.7%	COM	494368103
—	S&P ENERGY ETF	26,037	$1.862M	0.4%	$70.95	—	COM	81369y506
PM	PHILIP MORRIS INTL	18,325	$1.809M	0.3%	$49.79	+71.5%	COM	718172109
NEE	NEXTERA ENERGY	22,989	$1.781M	0.3%	$62.87	+9.5%	COM	65339F101
—	NVIDIA CORP	10,848	$1.644M	0.3%	$214.94	—	COM	67066g104
CSCO	CISCO SYSTEMS	38,448	$1.639M	0.3%	$33.41	+28.2%	COM	17275R102
HSY	THE HERSHEY CO	7,582	$1.631M	0.3%	$70.22	+182.9%	COM	427866108
PYPL	PAYPAL HOLDINGS	22,878	$1.598M	0.3%	$73.00	+18.6%	COM	70450Y103
—	FEDEX CORP	6,837	$1.55M	0.3%	$200.65	—	COM	31428x106
SO	SOUTHERN COMPANY	21,162	$1.509M	0.3%	$28.25	+127.6%	COM	842587107
CLX	CLOROX CO	10,337	$1.457M	0.3%	$61.87	+104.6%	COM	189054109
RSP	INVESCO S&P EQUAL WT	10,708	$1.437M	0.3%	$101.90	—	COM	46137V357
—	CONSTELLATION BRANDS	6,163	$1.436M	0.3%	$190.49	—	COM	21036p108
UNP	UNION PACIFIC CORP	6,049	$1.29M	0.2%	$73.88	+182.6%	COM	907818108
—	INTERCONTINENTAL EXCHNGE	13,547	$1.274M	0.2%	$86.95	—	COM	45866f104
CRM	SALESFORCE	7,498	$1.237M	0.2%	$232.64	-25.0%	COM	79466L302
—	INTUITIVE SURGICAL	5,992	$1.203M	0.2%	$394.63	—	COM	46120e602
MO	ALTRIA	28,183	$1.177M	0.2%	$16.28	+136.2%	COM	02209S103
SPHQ	S&P 500 HIGH-QUALITY ETF	26,036	$1.094M	0.2%	$31.01	—	COM	46137V241
INTC	INTEL CORP	29,007	$1.085M	0.2%	$19.88	+104.3%	COM	458140100
SJM	J M SMUCKER CO	8,427	$1.079M	0.2%	$72.23	+63.0%	COM	832696405
BA	BOEING CO	7,802	$1.067M	0.2%	$266.91	-44.7%	COM	097023105
ITA	DJ US AERO & DEF ETF	10,546	$1.046M	0.2%	$128.78	—	COM	464288760
XLB	S&P MATERIALS ETF	14,126	$1.04M	0.2%	$78.81	—	COM	81369Y100
IWF	RUSSELL 1000 GROWTH ETF	4,680	$1.024M	0.2%	$82.73	—	COM	464287614
ADSK	AUTODESK	5,897	$1.014M	0.2%	$36.93	+420.7%	COM	052769106
AMAT	APPLIED MATERIALS	10,900	$992K	0.2%	$50.88	+108.5%	COM	038222105
HSIC	SCHEIN HENRY	12,780	$981K	0.2%	$54.00	+55.2%	COM	806407102
—	METLIFE	15,381	$966K	0.2%	$52.37	—	COM	59156r108
—	M & T BANK CORP	5,871	$936K	0.2%	$162.08	—	COM	55261f104
—	AT & T CORP	44,516	$933K	0.2%	$34.47	—	COM	00206r102
IAU	ISHARES GOLD ETF	24,392	$837K	0.2%	$33.95	—	COM	464285204
LMT	LOCKHEED MARTIN	1,920	$826K	0.2%	$183.93	+116.3%	COM	539830109
MRK	MERCK & CO	8,882	$810K	0.2%	$45.33	+74.7%	COM	58933Y105
ADP	AUTO DATA PROCESSING	3,815	$801K	0.2%	$59.62	+239.7%	COM	053015103
TJX	TJX COMPANIES	14,300	$799K	0.2%	$47.82	+20.1%	COM	872540109
VTV	VANGUARD VALUE ETF	6,027	$795K	0.2%	$122.44	—	COM	922908744
OXY	OCCIDENTAL PETRO CO	13,180	$776K	0.1%	$60.88	-4.5%	COM	674599105
NVS	NOVARTIS	9,143	$773K	0.1%	$75.03	—	COM	66987V109
SDY	S&P DIVIDEND ETF	6,328	$751K	0.1%	$74.18	—	COM	78464A763
FPE	FIRST TRUST PFD SEC & INC	42,550	$733K	0.1%	$19.52	—	PFD	33739E108
—	DISCOVER FINANCIAL SERV	7,691	$727K	0.1%	$47.70	—	COM	254709108
QQQJ	NASDAQ NEXT GEN 100 ETF	29,507	$687K	0.1%	$33.13	—	COM	46138G631
MDT	MEDTRONIC	7,555	$678K	0.1%	$60.20	+50.1%	COM	G5960L103
ED	CONSOLIDATED EDISON	6,818	$648K	0.1%	$55.48	+51.5%	COM	209115104
—	ZIMMER HOLDINGS	5,926	$623K	0.1%	$78.92	—	COM	98956p102
TRV	TRAVELERS	3,666	$620K	0.1%	$73.16	+121.2%	COM	89417E109
IVW	S&P 500 GROWTH	9,878	$596K	0.1%	$69.75	—	COM	464287309
TMP	TOMPKINS FINANCIAL CORP	8,244	$594K	0.1%	$49.16	+29.7%	COM	890110109
DG	DOLLAR GENERAL CORP	2,300	$565K	0.1%	$87.59	+150.1%	COM	256677105
GLW	CORNING	17,734	$559K	0.1%	$14.90	+108.4%	COM	219350105
BNL	BROADSTONE NET LEASE	25,596	$525K	0.1%	$23.40	—	COM	11135E203
—	BLACKROCK	860	$524K	0.1%	$344.81	—	COM	09247X101
MED	MEDIFAST	2,900	$523K	0.1%	$57.54	+183.4%	COM	58470H101
VOO	VANGUARD S&P 500 ETF	1,501	$521K	0.1%	$307.05	—	COM	922908363
GLD	S&P GOLD SHARES ETF	3,078	$519K	0.1%	$168.54	—	COM	78463V107
BX	BLACKSTONE GROUP	5,615	$512K	0.1%	$39.22	+145.0%	COM	09260D107
XLY	S&P CONSUMER DISCRETIONARY	3,684	$506K	0.1%	$144.24	—	COM	81369Y407
—	ACTIVISION BLIZZARD	6,091	$474K	0.1%	$79.41	—	COM	00507V109
CBU	COMMUNITY BANK SYSTEM	7,407	$469K	0.1%	$25.33	+128.7%	COM	203607106
APH	AMPHENOL CORP CL A	7,155	$461K	0.1%	$23.13	+45.2%	COM	032095101
IWV	ISHARES RUSSELL 3000	2,100	$457K	0.1%	$142.67	—	COM	464287689
TSLA	TESLA MOTORS	675	$455K	0.1%	$152.17	+79.4%	COM	88160R101
CARR	CARRIER GLOBAL	11,893	$424K	0.1%	$17.13	+117.7%	COM	14448C104
NDSN	NORDSON CORP	2,000	$405K	0.1%	$95.11	+114.5%	COM	655663102
TR	TOOTSIE ROLL	11,293	$399K	0.1%	$24.47	+27.2%	COM	890516107
—	SUNPOWER CORP	25,100	$397K	0.1%	$19.20	—	COM	867652406
DIA	DIAMONDS TRUST I ETF	1,274	$392K	0.1%	$176.73	—	COM	78467X109
NGG	NATIONAL GRID GRP	5,966	$386K	0.1%	$61.95	—	COM	636274409
AB	ALLIANCE BERNSTEIN HOLDING	9,250	$385K	0.1%	$38.18	—	COM	01881G106
QCOM	QUALCOMM	3,004	$384K	0.1%	$70.12	+78.1%	COM	747525103
IYW	DJ US TECHNOLOGY ETF	4,775	$382K	0.1%	$98.03	—	COM	464287721
CL	COLGATE-PALMOLIVE	4,720	$378K	0.1%	$48.10	+49.3%	COM	194162103
MMM	3M COMPANY	2,908	$376K	0.1%	$68.24	+54.1%	COM	88579Y101
IBM	IBM	2,571	$363K	0.1%	$106.91	+9.9%	COM	459200101
CAT	CATERPILLAR	2,015	$360K	0.1%	$119.41	+65.2%	COM	149123101
RACE	FERRARI NV	1,955	$359K	0.1%	$126.65	+57.1%	COM	N3167Y103
—	MARATHON PETROLEUM CO	4,300	$354K	0.1%	$53.49	—	COM	56585a102
CAG	CONAGRA FOODS	10,326	$354K	0.1%	$17.69	+61.5%	COM	205887102
TSM	TAIWAN SEMICONDUCTOR	4,247	$347K	0.1%	$117.23	—	COM	874039100
DUK	DUKE ENERGY CORP NEW	3,099	$332K	0.1%	$60.77	+56.9%	COM	26441C204
LLY	ELI LILLY & CO	1,000	$324K	0.1%	$191.90	+51.6%	COM	532457108
XLV	S&P HEALTH CARE ETF	2,465	$316K	0.1%	$92.52	—	COM	81369Y209
TD	TORONTO DOMINION BANK	4,658	$306K	0.1%	$42.74	+69.9%	COM	891160509
—	MASTERCARD	881	$278K	0.1%	$302.85	—	COM	57636q104
IVV	S&P 500 INDEX ETF	731	$277K	0.1%	$251.82	—	COM	464287200
GD	GENERAL DYNAMICS CO	1,248	$276K	0.1%	$148.44	+43.8%	COM	369550108
VNQ	VANGUARD REIT ETF INDX	2,969	$271K	0.1%	$114.78	—	COM	922908553
KRE	S&P REGIONAL BANKING ETF	4,573	$266K	0.1%	$51.92	—	COM	78464A698
XLP	S&P CONSUMER STAPLES	3,553	$256K	0.0%	$58.77	—	COM	81369Y308
LW	LAMB WESTON HOLDINGS	3,442	$246K	0.0%	$50.70	+22.4%	COM	513272104
NVO	NOVO NORDISK A/S ADR	2,175	$242K	0.0%	$96.09	—	COM	670100205
MSI	MOTOROLA	1,120	$235K	0.0%	$168.08	+24.2%	COM	620076307
USMV	ISHARES EDGE MSCI MIN VOL	3,200	$225K	0.0%	$63.75	—	COM	46429B697
NOC	NORTHROP GRUMMAN CO	470	$225K	0.0%	$387.65	+11.6%	COM	666807102
DLN	WISDOMTREE LARGE-CAP DIV	3,750	$222K	0.0%	$86.93	—	COM	97717W307
DSI	FTSE KLD 400 SOCIAL	3,044	$219K	0.0%	$71.62	—	COM	464288570
AMT	AMERICAN TOWER CL A	844	$216K	0.0%	$192.28	+15.6%	COM	03027X100
WMT	WAL-MART STORES	1,662	$202K	0.0%	$43.81	+0.5%	COM	931142103
SBAC	SBA COMM	630	$202K	0.0%	$280.45	+13.2%	COM	78410G104
HON	HONEYWELL	1,158	$201K	0.0%	$133.22	+24.8%	COM	438516106
JBLU	JETBLUE AIRWAYS CO	18,000	$151K	0.0%	$6.54	+63.4%	COM	477143101
F	FORD MOTOR CO	12,723	$142K	0.0%	$14.01	-24.7%	COM	345370860
MMNFQ	MEDMEN ENTERPRISES	67,000	$4,000	0.0%	$0.27	-65.1%	COM	58507M107
—	NORTEL NETWORKS CO	10,010	$0	0.0%	—	—	COM	656568508