Ticker	Issuer	Shares	Value	%	Share Price	Est. Cost/Share	Unrealized @ Report Date	Class	CUSIP
AAPL	APPLE	352,636	$48.21M	9.1%	$136.72	$83.87	+60.1%	COM	037833100
MSFT	MICROSOFT CORP	149,817	$38.48M	7.3%	$256.83 *	$26.88	+828.4%	COM	594918104
—	VISA	130,920	$25.78M	4.9%	$196.89	$65.43	—	COM	92826c839
PEP	PEPSICO	101,849	$16.97M	3.2%	$166.66 *	$59.51	+150.4%	COM	713448108
—	ALPHABET CL C	6,441	$14.09M	2.7%	$2187.24	$829.20	—	COM	02079k107
QQQ	NASDAQ 100 ETF	44,347	$12.43M	2.4%	$280.29	$172.09	+62.9%	COM	46090E103
AMZN	AMAZON	116,303	$12.35M	2.3%	$106.21	$121.95	-12.9%	COM	023135106
BRK/B	BERKSHIRE HATHAWAY B	44,109	$12.04M	2.3%	$273.03	$139.11	+96.3%	COM	084670702
MCD	MCDONALD'S CORP	48,428	$11.96M	2.3%	$246.88 *	$93.36	+144.0%	COM	580135101
JNJ	JOHNSON & JOHNSON	63,637	$11.3M	2.1%	$177.51 *	$68.80	+132.4%	COM	478160104
CVX	CHEVRON	76,744	$11.11M	2.1%	$144.78 *	$78.86	+59.2%	COM	166764100
DHR	DANAHER CORP	40,615	$10.3M	1.9%	$253.53 *	$55.54	+297.8%	COM	235851102
PG	PROCTER & GAMBLE	67,454	$9.699M	1.8%	$143.79 *	$58.39	+125.2%	COM	742718109
JPM	JP MORGAN CHASE	81,519	$9.18M	1.7%	$112.61 *	$52.33	+96.4%	COM	46625H100
RTX	RAYTHEON TECHNOLOGIES	92,439	$8.884M	1.7%	$96.11 *	$54.85	+61.9%	COM	75513E101
IJH	S&P MID-CAP 400 ETF	34,156	$7.727M	1.5%	$226.23 *	$31.41	+44.0%	COM	464287507
TMO	THERMO FISHER SCIENTIFIC	13,947	$7.577M	1.4%	$543.27	$140.53	+282.8%	COM	883556102
PAYX	PAYCHEX	66,351	$7.555M	1.4%	$113.86 *	$34.50	+197.5%	COM	704326107
NSC	NORFOLK SOUTHERN	33,083	$7.519M	1.4%	$227.28 *	$73.47	+185.8%	COM	655844108
IJS	S&P SMALL-CAP 600 VALUE ETF	81,525	$7.258M	1.4%	$89.03	$88.36	+0.8%	COM	464287879
—	WASTE MGMT	46,414	$7.1M	1.3%	$152.97	$81.18	—	COM	94106l109
SBUX	STARBUCKS CORP	89,674	$6.85M	1.3%	$76.39 *	$40.66	+72.7%	COM	855244109
DIS	DISNEY WALT CO	72,535	$6.847M	1.3%	$94.40 *	$69.16	+33.4%	COM	254687106
—	COSTCO WHOLESALE CO	13,551	$6.495M	1.2%	$479.30	$239.38	—	COM	22160k105
MS	MORGAN STANLEY	81,333	$6.186M	1.2%	$76.06 *	$24.48	+175.5%	COM	617446448
AMGN	AMGEN	24,198	$5.887M	1.1%	$243.28 *	$132.61	+64.3%	COM	031162100
XLF	S&P FINANCIAL ETF	184,767	$5.811M	1.1%	$31.45	$21.52	+46.1%	COM	81369Y605
SYK	STRYKER	29,141	$5.797M	1.1%	$198.93 *	$60.65	+216.5%	COM	863667101
ABT	ABBOTT LABS	50,262	$5.461M	1.0%	$108.65 *	$57.21	+77.5%	COM	002824100
ZTS	ZOETIS, INC	30,602	$5.26M	1.0%	$171.88 *	$111.32	+48.9%	COM	98978V103
BDX	BECTON DICKINSON	20,619	$5.083M	1.0%	$246.52 *	$149.59	+55.2%	COM	075887109
XLI	S&P INDUSTRIAL ETF	56,681	$4.95M	0.9%	$87.33	$68.26	+27.9%	COM	81369Y704
PFE	PFIZER	92,176	$4.833M	0.9%	$52.43 *	$19.23	+125.5%	COM	717081103
—	VERIZON COMM	93,964	$4.769M	0.9%	$50.75	$51.14	—	COM	92343v104
LOW	LOWES CO	26,902	$4.699M	0.9%	$174.67 *	$57.68	+182.2%	COM	548661107
—	ABBVIE	30,188	$4.624M	0.9%	$153.17	$83.56	—	COM	00287y109
HD	HOME DEPOT	16,453	$4.513M	0.9%	$274.30 *	$72.78	+244.8%	COM	437076102
BMY	BRISTOL-MYERS SQUIBB	57,372	$4.418M	0.8%	$77.01 *	$34.52	+91.6%	COM	110122108
VIG	VANGUARD DIV APPR'N ETF	30,303	$4.348M	0.8%	$143.48	$80.32	+78.6%	COM	921908844
KO	COCA COLA CO	68,852	$4.331M	0.8%	$62.90 *	$30.95	+83.1%	COM	191216100
—	CME GRP	19,012	$3.892M	0.7%	$204.71	$113.00	—	COM	12572q105
BAC	BANK OF AMERICA CORP	124,852	$3.887M	0.7%	$31.13 *	$25.51	+11.4%	COM	060505104
—	ALPHABET CL A	1,780	$3.879M	0.7%	$2179.21	$778.15	—	COM	02079k305
—	UNITEDHEALTH GRP	7,354	$3.777M	0.7%	$513.60	$316.23	—	COM	91324p102
—	S&P 500 ETF	9,773	$3.687M	0.7%	$377.26	$221.43	—	COM	78462f103
META	META PLATFORMS (FORMERLY FACEB	20,587	$3.32M	0.6%	$161.27	$165.32	-3.1%	COM	30303M102
—	S&P TECHNOLOGY ETF	25,778	$3.277M	0.6%	$127.12	$56.52	—	COM	81369y803
VYM	VANGUARD HIGH DIV YIELD ETF	32,027	$3.257M	0.6%	$101.70	$94.83	+7.2%	COM	921946406
—	EXXON MOBIL CORP	37,615	$3.221M	0.6%	$85.63	$89.43	—	COM	30231g102
IBB	NASDAQ BIOTECH ETF	26,400	$3.105M	0.6%	$117.61	$99.65	+18.0%	COM	464287556
DE	DEERE & CO	10,274	$3.077M	0.6%	$299.49 *	$285.30	+0.0%	COM	244199105
CHD	CHURCH & DWIGHT CO	31,638	$2.932M	0.6%	$92.67 *	$42.42	+109.4%	COM	171340102
VTI	VANGUARD TOTAL MKT ETF	15,146	$2.857M	0.5%	$188.63	$118.93	+58.6%	COM	922908769
YUM	YUM! BRANDS	24,826	$2.818M	0.5%	$113.51 *	$42.37	+150.5%	COM	988498101
NFLX	NETFLIX	16,098	$2.815M	0.5%	$174.87 *	$11.77	+48.5%	COM	64110L106
PFF	ISHARES US PFD ETF	76,874	$2.528M	0.5%	$32.88	$38.25	-14.0%	PFD	464288687
URI	UNITED RENTALS	10,000	$2.429M	0.5%	$242.90 *	$68.24	+244.7%	COM	911363109
WCN	WASTE CONNECTIONS	16,770	$2.079M	0.4%	$123.97 *	$48.09	+151.9%	COM	94106B101
KMB	KIMBERLY CLARK CO	13,985	$1.89M	0.4%	$135.14 *	$71.87	+64.9%	COM	494368103
—	S&P ENERGY ETF	26,037	$1.862M	0.4%	$71.51	$70.95	—	COM	81369y506
PM	PHILIP MORRIS INTL	18,325	$1.809M	0.3%	$98.72 *	$49.79	+68.2%	COM	718172109
NEE	NEXTERA ENERGY	22,989	$1.781M	0.3%	$77.47 *	$62.87	+11.8%	COM	65339F101
—	NVIDIA CORP	10,848	$1.644M	0.3%	$151.55	$214.94	—	COM	67066g104
CSCO	CISCO SYSTEMS	38,448	$1.639M	0.3%	$42.63 *	$33.41	+14.2%	COM	17275R102
HSY	THE HERSHEY CO	7,582	$1.631M	0.3%	$215.11 *	$70.22	+180.0%	COM	427866108
PYPL	PAYPAL HOLDINGS	22,878	$1.598M	0.3%	$69.85	$73.00	-4.6%	COM	70450Y103
—	FEDEX CORP	6,837	$1.55M	0.3%	$226.71	$200.65	—	COM	31428x106
SO	SOUTHERN COMPANY	21,162	$1.509M	0.3%	$71.31 *	$28.25	+122.0%	COM	842587107
CLX	CLOROX CO	10,337	$1.457M	0.3%	$140.95 *	$61.87	+102.3%	COM	189054109
RSP	INVESCO S&P EQUAL WT	10,708	$1.437M	0.3%	$134.20	$101.36	+32.4%	COM	46137V357
—	CONSTELLATION BRANDS	6,163	$1.436M	0.3%	$233.00	$190.49	—	COM	21036p108
UNP	UNION PACIFIC CORP	6,049	$1.29M	0.2%	$213.26 *	$73.88	+165.9%	COM	907818108
—	INTERCONTINENTAL EXCHNGE	13,547	$1.274M	0.2%	$94.04	$86.95	—	COM	45866f104
CRM	SALESFORCE	7,498	$1.237M	0.2%	$164.98	$232.64	-29.9%	COM	79466L302
—	INTUITIVE SURGICAL	5,992	$1.203M	0.2%	$200.77	$394.63	—	COM	46120e602
MO	ALTRIA	28,183	$1.177M	0.2%	$41.76 *	$16.28	+93.7%	COM	02209S103
SPHQ	S&P 500 HIGH-QUALITY ETF	26,036	$1.094M	0.2%	$42.02	$31.02	+35.4%	COM	46137V241
INTC	INTEL CORP	29,007	$1.085M	0.2%	$37.40 *	$19.88	+77.2%	COM	458140100
SJM	J M SMUCKER CO	8,427	$1.079M	0.2%	$128.04 *	$72.23	+57.0%	COM	832696405
BA	BOEING CO	7,802	$1.067M	0.2%	$136.76	$266.91	-48.8%	COM	097023105
ITA	DJ US AERO & DEF ETF	10,546	$1.046M	0.2%	$99.18	$83.19	+19.2%	COM	464288760
XLB	S&P MATERIALS ETF	14,126	$1.04M	0.2%	$73.62 *	$41.75	-11.9%	COM	81369Y100
IWF	RUSSELL 1000 GROWTH ETF	4,680	$1.024M	0.2%	$218.80 *	$20.74	+163.6%	COM	464287614
ADSK	AUTODESK	5,897	$1.014M	0.2%	$171.95	$36.93	+365.6%	COM	052769106
AMAT	APPLIED MATERIALS	10,900	$992K	0.2%	$91.01 *	$50.88	+73.2%	COM	038222105
HSIC	SCHEIN HENRY	12,780	$981K	0.2%	$76.76	$54.00	+42.1%	COM	806407102
—	METLIFE	15,381	$966K	0.2%	$62.80	$52.37	—	COM	59156r108
—	M & T BANK CORP	5,871	$936K	0.2%	$159.43	$162.08	—	COM	55261f104
—	AT & T CORP	44,516	$933K	0.2%	$20.96	$34.47	—	COM	00206r102
IAU	ISHARES GOLD ETF	24,392	$837K	0.2%	$34.31	$34.68	-1.1%	COM	464285204
LMT	LOCKHEED MARTIN	1,920	$826K	0.2%	$430.21 *	$183.93	+112.7%	COM	539830109
MRK	MERCK & CO	8,882	$810K	0.2%	$91.20 *	$45.33	+80.9%	COM	58933Y105
ADP	AUTO DATA PROCESSING	3,815	$801K	0.2%	$209.96 *	$59.62	+226.7%	COM	053015103
TJX	TJX COMPANIES	14,300	$799K	0.2%	$55.87 *	$47.82	+11.1%	COM	872540109
VTV	VANGUARD VALUE ETF	6,027	$795K	0.2%	$131.91	$117.36	+12.4%	COM	922908744
OXY	OCCIDENTAL PETRO CO	13,180	$776K	0.1%	$58.88 *	$60.88	-8.3%	COM	674599105
NVS	NOVARTIS	9,143	$773K	0.1%	$84.55	$68.15	+24.0%	COM	66987V109
SDY	S&P DIVIDEND ETF	6,328	$751K	0.1%	$118.68	$74.44	+59.5%	COM	78464A763
FPE	FIRST TRUST PFD SEC & INC	42,550	$733K	0.1%	$17.23	$19.52	-11.7%	PFD	33739E108
—	DISCOVER FINANCIAL SERV	7,691	$727K	0.1%	$94.53	$47.70	—	COM	254709108
QQQJ	NASDAQ NEXT GEN 100 ETF	29,507	$687K	0.1%	$23.28	$33.04	-29.5%	COM	46138G631
MDT	MEDTRONIC	7,555	$678K	0.1%	$89.74 *	$60.20	+33.9%	COM	G5960L103
ED	CONSOLIDATED EDISON	6,818	$648K	0.1%	$95.04 *	$55.48	+51.9%	COM	209115104
—	ZIMMER HOLDINGS	5,926	$623K	0.1%	$105.13	$78.92	—	COM	98956p102
TRV	TRAVELERS	3,666	$620K	0.1%	$169.12 *	$73.16	+116.1%	COM	89417E109
IVW	S&P 500 GROWTH	9,878	$596K	0.1%	$60.34	$50.85	+18.7%	COM	464287309
TMP	TOMPKINS FINANCIAL CORP	8,244	$594K	0.1%	$72.05 *	$49.16	+26.8%	COM	890110109
DG	DOLLAR GENERAL CORP	2,300	$565K	0.1%	$245.65 *	$87.59	+163.0%	COM	256677105
GLW	CORNING	17,734	$559K	0.1%	$31.52 *	$14.90	+91.5%	COM	219350105
BNL	BROADSTONE NET LEASE	25,596	$525K	0.1%	$20.51	$23.40	—	COM	11135E203
—	BLACKROCK	860	$524K	0.1%	$609.30	$344.81	—	COM	09247X101
MED	MEDIFAST	2,900	$523K	0.1%	$180.34 *	$57.54	+188.3%	COM	58470H101
VOO	VANGUARD S&P 500 ETF	1,501	$521K	0.1%	$347.10	$294.88	+17.6%	COM	922908363
GLD	S&P GOLD SHARES ETF	3,078	$519K	0.1%	$168.62	$164.37	+2.5%	COM	78463V107
BX	BLACKSTONE GROUP	5,615	$512K	0.1%	$91.18 *	$39.22	+107.8%	COM	09260D107
XLY	S&P CONSUMER DISCRETIONARY	3,684	$506K	0.1%	$137.35 *	$70.91	-3.1%	COM	81369Y407
—	ACTIVISION BLIZZARD	6,091	$474K	0.1%	$77.82	$79.41	—	COM	00507V109
CBU	COMMUNITY BANK SYSTEM	7,407	$469K	0.1%	$63.32 *	$25.33	+122.1%	COM	203607106
APH	AMPHENOL CORP CL A	7,155	$461K	0.1%	$64.43 *	$23.13	+34.8%	COM	032095101
IWV	ISHARES RUSSELL 3000	2,100	$457K	0.1%	$217.62	$141.51	+53.6%	COM	464287689
TSLA	TESLA MOTORS	675	$455K	0.1%	$674.07 *	$152.17	+47.5%	COM	88160R101
CARR	CARRIER GLOBAL	11,893	$424K	0.1%	$35.65 *	$17.13	+98.7%	COM	14448C104
NDSN	NORDSON CORP	2,000	$405K	0.1%	$202.50 *	$95.11	+103.9%	COM	655663102
TR	TOOTSIE ROLL	11,293	$399K	0.1%	$35.33 *	$24.47	+32.2%	COM	890516107
—	SUNPOWER CORP	25,100	$397K	0.1%	$15.82	$19.20	—	COM	867652406
DIA	DIAMONDS TRUST I ETF	1,274	$392K	0.1%	$307.69	$175.28	+75.6%	COM	78467X109
NGG	NATIONAL GRID GRP	5,966	$386K	0.1%	$64.70	$67.58	-4.3%	COM	636274409
AB	ALLIANCE BERNSTEIN HOLDING	9,250	$385K	0.1%	$41.62	$38.18	—	COM	01881G106
QCOM	QUALCOMM	3,004	$384K	0.1%	$127.83 *	$70.12	+68.2%	COM	747525103
IYW	DJ US TECHNOLOGY ETF	4,775	$382K	0.1%	$80.00	$68.17	+17.3%	COM	464287721
CL	COLGATE-PALMOLIVE	4,720	$378K	0.1%	$80.08 *	$48.10	+53.2%	COM	194162103
MMM	3M COMPANY	2,908	$376K	0.1%	$129.30 *	$68.24	+38.8%	COM	88579Y101
IBM	IBM	2,571	$363K	0.1%	$141.19 *	$106.91	+15.5%	COM	459200101
CAT	CATERPILLAR	2,015	$360K	0.1%	$178.66 *	$119.41	+40.3%	COM	149123101
RACE	FERRARI NV	1,955	$359K	0.1%	$183.63	$126.65	+44.9%	COM	N3167Y103
—	MARATHON PETROLEUM CO	4,300	$354K	0.1%	$82.33	$53.49	—	COM	56585a102
CAG	CONAGRA FOODS	10,326	$354K	0.1%	$34.28 *	$17.69	+62.8%	COM	205887102
TSM	TAIWAN SEMICONDUCTOR	4,247	$347K	0.1%	$81.70	$120.52	-32.2%	COM	874039100
DUK	DUKE ENERGY CORP NEW	3,099	$332K	0.1%	$107.13 *	$60.77	+53.7%	COM	26441C204
LLY	ELI LILLY & CO	1,000	$324K	0.1%	$324.00 *	$191.90	+64.0%	COM	532457108
XLV	S&P HEALTH CARE ETF	2,465	$316K	0.1%	$128.19	$90.62	+41.5%	COM	81369Y209
TD	TORONTO DOMINION BANK	4,658	$306K	0.1%	$65.69	$42.74	+53.4%	COM	891160509
—	MASTERCARD	881	$278K	0.1%	$315.55	$302.85	—	COM	57636q104
IVV	S&P 500 INDEX ETF	731	$277K	0.1%	$378.93	$273.84	+38.5%	COM	464287200
GD	GENERAL DYNAMICS CO	1,248	$276K	0.1%	$221.15 *	$148.44	+39.1%	COM	369550108
VNQ	VANGUARD REIT ETF INDX	2,969	$271K	0.1%	$91.28	$108.73	-16.2%	COM	922908553
KRE	S&P REGIONAL BANKING ETF	4,573	$266K	0.1%	$58.17	$45.73	+27.0%	COM	78464A698
XLP	S&P CONSUMER STAPLES	3,553	$256K	0.0%	$72.05	$58.47	+23.4%	COM	81369Y308
LW	LAMB WESTON HOLDINGS	3,442	$246K	0.0%	$71.47 *	$50.70	+32.6%	COM	513272104
NVO	NOVO NORDISK A/S ADR	2,175	$242K	0.0%	$111.26	$96.68	+15.3%	COM	670100205
MSI	MOTOROLA	1,120	$235K	0.0%	$209.82 *	$168.08	+19.8%	COM	620076307
USMV	ISHARES EDGE MSCI MIN VOL	3,200	$225K	0.0%	$70.31	$63.46	+10.6%	COM	46429B697
NOC	NORTHROP GRUMMAN CO	470	$225K	0.0%	$478.72 *	$387.65	+16.6%	COM	666807102
DLN	WISDOMTREE LARGE-CAP DIV	3,750	$222K	0.0%	$59.20	$57.23	+3.3%	COM	97717W307
DSI	FTSE KLD 400 SOCIAL	3,044	$219K	0.0%	$71.94	$67.75	+6.1%	COM	464288570
AMT	AMERICAN TOWER CL A	844	$216K	0.0%	$255.92 *	$192.28	+18.4%	COM	03027X100
WMT	WAL-MART STORES	1,662	$202K	0.0%	$121.54 *	$43.81	-11.5%	COM	931142103
SBAC	SBA COMM	630	$202K	0.0%	$320.63 *	$280.45	+7.7%	COM	78410G104
HON	HONEYWELL	1,158	$201K	0.0%	$173.58 *	$133.22	+14.1%	COM	438516106
JBLU	JETBLUE AIRWAYS CO	18,000	$151K	0.0%	$8.39	$6.54	+27.9%	COM	477143101
F	FORD MOTOR CO	12,723	$142K	0.0%	$11.16 *	$14.01	-38.7%	COM	345370860
MMNFQ	MEDMEN ENTERPRISES	67,000	$4,000	0.0%	$0.06	$0.27	-65.1%	COM	58507M107
—	NORTEL NETWORKS CO	10,010	$0	0.0%	$0.00	—	—	COM	656568508